Tip #1: Acknowledge that the first 6 months to a year after baby involves major adjustments of time and energy for everyone. Both of you are probably trying really hard to adjust to your new roles as parents. Women’s necessary bonding and...
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Previously, we presented the first six steps to telling the truth with your partner, even when it’s on a difficult or touchy subject. To review the article, where the steps are described in more detail, click here Make the decision to be...
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It’s understandable that couples are wary about bringing up sensitive topics. The avoidance of pain and distress are major motivators to go into hiding. But too much avoidance or passive behavior can lead to marital corrosion. So how can...
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Here’s something you can do for your relationship today. It’s called The Daily Double and it’s a way of tracking success in your relationship. You earn two points today by doing two positive things on the positive list below, while avoiding...
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Couples are often uncertain what to expect from the process of couples therapy. They are not sure of what to expect of the therapist or even if the therapist has any expectations of them. I have found most couples approach therapy with the notion...
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